About Urja Yog Foundation
We believe that life flows in alignment with our thoughts. The quality of our thoughts shapes the quality of our lives. When the mind is rooted in positivity, balance, and awareness, life blossoms with peace, joy, health, prosperity — and success in both the inner and outer world.
Urja Yog is a path that reconnects us with the infinite reservoir of energy within and around us. Guided by the timeless wisdom of meditation practices and the grace of Gurudev, it awakens our dormant potential and aligns us with the higher rhythm of existence. Through simple yet profound practices, seekers not only discover inner harmony and dissolve negativity, but also develop clarity, focus, and resilience to achieve happiness and success in worldly life.
The Essence of Urja Yog
- It awakens the dormant life-force (prana shakti) within.
- It transforms weakness into strength, despair into hope, and imbalance into balance.
- It uplifts the mind from stress, fear, or limitation into peace, clarity, and creativity.
- It helps in facing daily challenges — improving focus at work, harmony in relationships, and confidence in decision-making.
- It connects the individual with the infinite cosmos, where true freedom and bliss reside.
Every form of suffering — whether physical, mental, emotional, or material — is rooted in imbalance. Urja Yog restores this balance, creating health in the body, serenity in the mind, strength in the spirit, and stability in one’s worldly journey. By aligning with cosmic energies, we learn not only to heal ourselves but also to manifest success, prosperity, and fulfillment in every aspect of life — while serving others with compassion and selflessness.
Yoga Instructor
Author
Nutritionist
What We Do
- Daily Meditation Sessions – structured sessions to balance body, mind, and spirit.
- Workshops & Retreats – immersive experiences in divine settings to deepen practice.
- Youth & Community Initiatives – nurturing self-awareness, discipline, and inner strength among the younger generation.
- Spiritual Discourses & Satsangs – opportunities to reflect, learn, and grow in the company of wisdom.
- Wellness & Healing Practices – integrating yogic therapies, healing techniques, breathwork, and mindfulness for physical, emotional, and spiritual health.
- Life-Integration Practices – guidance to apply meditation and awareness in career, relationships, decision-making, and day-to-day challenges.
The Vision of Urja Yog
Our vision is to awaken the untapped energies of humanity, so that each individual may live in harmony with themselves, with nature, and with the divine. When even a single soul transforms, ripples of transformation spread through families, communities, and the entire world.
Urja Yog is not mere philosophy — it is a living experience. With consistent practice and guidance, life becomes a sacred offering — filled with devotion, gratitude, success, and joy.
✨ Through meditation, service, and self-awareness, we rise beyond limitations, awaken divine consciousness, and also gain the strength to excel in the material world — with clarity, balance, and fulfillment. ✨
Our Invitation
Urja Yog Foundation welcomes you to join this sacred journey. Whether you seek health, peace, clarity, prosperity, success in your career and relationships, or spiritual awakening, we offer a supportive path to discover your true self. Together, let us awaken the divine Urja within, and contribute to a more compassionate, conscious, and harmonious world.